Drug addiction is a battle that people from all walks of life suffer. If you've been struggling and have begun thinking that it's time to change your life, do it. Don't wait for an overdose to change your life – here, you'll find some information that may help you decide to go to rehab.
Drug Detoxification Services
The most physically draining and dangerous element of recovery is the detoxification process. All of those toxins that you've been relying on to get you through each day, well, they're not going to leave your system without a fight.
Detox is physically and mentally painful and it's something that shouldn't be done without the help of medical professionals. Heart problems, seizures, and other serious health problems can arise if you attempt to detox without proper medication and monitoring.
The good news is, when you go to a detox center, you'll have a team of professionals there that know what you're going through and will know the best way to make it through it as painlessly as possible.
Tip: Keep a journal once you reach the mental capacity to do so. In the journal, write down what you're feeling and thinking. Then, when you complete the rehabilitation program, take that journal home with you. If you feel the urge to relapse, take some time to read through what you've gone through to get to where you are at that moment – you won't want to start all over again if you can keep it fresh in your mind what you've just experienced.
Intensive Outpatient Treatment
Many rehabilitation programs require 30 days of treatment, but not everyone can or will dedicate 30 days away from their family, friends, and job. Once you've made it through the detoxification process, you may be offered the option to leave the recovery center and begin treatment through an intensive outpatient program.
These programs are strictly outpatient – you'll maintain 3 appointments each week lasting about 3 hours each. You'll work with counselors and therapists to find ways to cope with the struggles that push you towards relapse, as well as controlling your urge to use. This is the next best thing to inpatient treatment and will help keep you grounded as you move on with your life in recovery.
Hopefully, the above information will help you get through the next several weeks a little easier. Recovery is possible – it all starts with the decision to reach out for help and go into a detoxification program.